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How To Stop Feeling Overwhelmed And Deflated

We live in one stressful, fast-paced world. And boy is our mental health taking a toll. I myself battle with feeling swamped and discouraged at times. The things I struggle with today are different...

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10-Year Prediction Results For 2014-2024: Wow!

Happy New Year Untemplaters! I like to spend this time of year reviewing how the past year went. It’s a great way to reflect on what went well and how I want to improve in the new year. But what...

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Get Back Up And Keep Going

Hi everyone. I hope your year is off to a great start. I am behind schedule, surprise, surprise. But, I’m happy nonetheless and doing my best to cross a few things off my list. I’m overdue to recap my...

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The Best Self-Affirmations For A Better You

One of my goals this year is to improve my inner dialogue and lean into the plasticity of my brain to improve my thought processes. I suppose that makes me sound like a mash up of a granola cruncher...

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Crush The Resolutions Struggle

Did you know that roughly 80% of people have already given up on their New Year’s resolutions? Just one month into the year, the excitement of new goals has waned for most folks. As a result, the vast...

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